This health and fitness barbell set will be a great addition to your home gym. This set of weights will enable you to keep your body strong by allowing you to perform a variety of muscle building exercises. Its designed to develop your leg hip and back power. The changeable dumbbell weight is designed to meet various exercising in different levels. You could set weight easily and make an effective home fitness program. The "W” shaped handle provides your hands from skidding effectively. With the dumbbell set you could do gym any time you want. Dont hesitate to buy it! Brand new and high quality Weight set part of a simple effective home fitness program Weight bar made of durable steel Environmental-friendly pp material of plates Suitable for basic toning and strength exercises Changeable dumbbell weight Deep knurling for ideal grip "W” shaped handle provides your hands from skidding effectively Threaded handle with "W” shape is ideal for holding up steadily Note: Please warm up fully before training to avoid physical injury.