This health and fitness dumbbell set will be a great addition to your home gym. This set of weights will enable you to keep your body strong by allowing you to perform a variety of muscle building exercises. Its designed to develop your leg hip and back power. The changeable barbell weight is designed to meet various exercising in different levels. You could set weight easily and make an effective home fitness program. With the dumbbell set you could do you gym any time you want. Dont hesitate to buy it! Brand new and good quality Weight set part of a simple effective home fitness program Weight bar of durable steel Suitable for basic toning and strength exercises Bars are able to connect securely Changeable dumbbell weight Note: Please warm up fully before training in order to avoid physical injury.