Trekking poles and hiking staffs are indispensable tools to casual walkers and serious hikers, backpackers, and mountaineers alike. Fully adjustable, shorten the poles on the fly using the simple twist lock to more easily make your uphill climbs. And for downhill? Just add some length to aid your descent. While they require more use of the arms, utilizing poles or a staff more evenly redistributes weight throughout the body and allows for increased hiking endurance. What's more, the shock-absorbing internal spring eases wear on weak or damaged ankles, knees and hips.
A single lightweight pole weighs .75 lbs and is 53" long when fully extended, and the telescoping design retracts all the way down to 20" to easily fit backpacks of many shapes and sizes. When used as a pair of trekking poles, the ergonomic plastic grip couldn't be more comfortable, but also features a flared top that allows each pole to also be used as a single hiking staff. Each pole also features a secondary so
