Practice. Train. Compete.
Push your limits and set personal records with a take home shot put ball! Shot put competitions have been staple Track & Field events at the middle and high school, college, Olympic, and Paralympic level for many years. It involves throwing a heavy spherical object as far as possible in a show of strength. With each level of competition comes a specific weight of shot put ball, make sure to find the right size for your training needs.
Our 4.0kg (8.8lbs) size ball is primarily used in boy's middle school competitions and for girl's high school, NCAA, Olympic, National, and International competitions. These shots can be used for many years to come, great for shot put competitors of all ages. These work great for youth to Master's age athletes. It is a cast iron weight and has a painted white color. To properly throw the ball hold the shot at the base of the fingers, don't hold it in your palm. This allows you to flick the shot to much gre
